Portuguese meal

Rabbit and smoked ham with garlic potatoes.

The meal was chosen from one of several possible contributions from staff working for PHD Scaffolders. Lunch on site was for the scaffolding crew.

Lobster and Black Bean Sauce - a recipe from Belize

Richard gave me his recipe for lobster and black bean sauce, a dish which in Belize is cheap and tastes wonderful. Once again we prepared the meal at Mud Dock, but with the cost of lobster in the UK, this was a meal for a select few. The lobster was served with egg fried rice and a side salad. Richard, a carpenter on site, previously worked as a nutritional scientist, so food is something he takes a keen interest in.

Cabot Circus Cantata - song contributions

Mahandra, from Nepal


Simeon, from Bulgaria


Mr Singh, Punjabi


Raymond Henry